Astral travel

How we interpret dreams

Astral travel in a dream: what does it mean?

The experience of seeming to leave the body and move about, which is genuinely reported, genuinely striking, and has an explanation.

Browse all symbols

How do the four traditions read it?

Each reading below comes from a named tradition and a cited source, so you can see where it came from and decide what fits your dream. The four often disagree, and that is the point: a symbol rarely means one fixed thing, and the distance between Freud, Jung, modern research and myth tells you more than any single verdict could.

How did Freud read this symbol?

Freud would treat the experience as real and the interpretation of it as the question, which is a useful distinction here: nobody doubts that people have this, and the disagreement is entirely about what it is.

After Freud, The Interpretation of Dreams (Brill trans., 1913), public domain.

How did Jung read this symbol?

A Jungian reading would take the experience seriously on its own terms without needing to settle whether anything left the room, and would be more interested in where the dreamer went and what they looked at.

Our summary of a Jungian reading, in our own words, not Jung's. See Jung, ed., Man and His Symbols (1964).

What does modern dream research say?

Out-of-body experiences have been induced in the laboratory by stimulating the temporoparietal junction and by mismatching visual and touch information, which places them in how the brain assembles a sense of where the body is. That does not make the experience less vivid, and people who have had one usually describe it as unlike any dream.

Our summary of the neurocognitive account. See Domhoff, The Emergence of Dreaming (2018).

What do myth and folklore say?

The vocabulary of astral bodies and silver cords comes largely from nineteenth-century Theosophy rather than from any older tradition, which is worth knowing, because the framework is often presented as ancient. The experience is old; that particular description of it is not. Muldoon and Carrington's 1929 book fixed most of the imagery still in use.

Rosmerta Publishing editorial synthesis. Our own words; no quoted text.

How can writers use this symbol?

The same symbol, read as craft material rather than as a dream. What it does on the page, how genres use it differently, and what happens when you turn it inside out. Written for novelists, screenwriters and poets who need the symbol to actually work, and it ends with something to try.

Where does this appear in literature?

The silver cord being Victorian rather than ancient is a good correction to have, and it lets a writer separate the experience from the packaging.

Rosmerta Publishing editorial synthesis. Our own words; no quoted text.

What does it do in a story?

The self observed from outside itself.

What are the genre conventions?

A body on a bed, seen from the ceiling, with a cord.

How to subvert it

Write somebody who has had one, knows the neuroscience, and is still unsettled.

Try this

Two hundred words about looking at yourself from across a room.

Only the first of these names a source. What a symbol does in a story, how genres treat it, how to invert it and what to try are our editorial judgement as writers and editors, not findings from a body of research. They are offered as craft opinion and should be argued with.

The books behind these readings

These are the books this entry actually draws on, not a general reading list. Where a text is in the public domain we link the free copy first, because you should not have to pay for something you can read for nothing. Every edition listed has been checked to exist and to be the right one.

  • The Interpretation of Dreams

    Sigmund Freud

    The source behind every Freud reading in the dictionary. This is the 1913 Brill translation we adapt from, and it is free to read online.

  • Man and His Symbols

    Carl Jung

    The accessible Jung, and the honest place to start for the archetype material our Jung readings summarise.

Rosmerta Publishing is a member of the Bookshop.org and Amazon Associates affiliate programs. If you buy a book through these links we may earn a small commission, at no extra cost to you. The public-domain texts are always free to read online.

This is a starting point to think with, not a verdict. Your own associations matter most.

If distressing nightmares keep returning, it can help to talk them over with a doctor or therapist.

Interpretations are adapted in our own words from public-domain sources, including G. H. Miller, Ten Thousand Dreams Interpreted (1901), Freud (Brill translation, 1913), and Artemidorus, with cross-cultural context from Bulfinch and others. Jungian and modern-cognitive entries are original summaries of those ideas. See the bibliography for full sources.

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